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The Wise Drink Water

The Wise Drink Water

Team ZenYogaStyle 24/09/2017 0
You always hear everybody tell you: Water is important. Make sure you keephydrated. Make sure you drink enough water. But how much of this is true and...
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Building Community Through Yoga

Building Community Through Yoga

Team ZenYogaStyle 03/09/2017 0
How Yoga Can Help Cerebral Palsy Kids Build Community Community is an idea that is important in an increasingly digital and virtual world. Belonging t...
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Hurricane Harvey and Community

Hurricane Harvey and Community

Team ZenYogaStyle 03/09/2017 0
Hurricane Harvey and Community Cardiff, CA. 09/03/2017    I’ve held off writing this blog post for some time.  As the days go by, and the full impact ...
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9 Different Types of Yoga

9 Different Types of Yoga

Team ZenYogaStyle 17/08/2017 0
  Which Type of Yoga is Right for You?  If you are new to yoga and are trying to decide which type of yoga is for you, there is a good chance your hea...
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Yoga Class Essentials

Yoga Class Essentials

Team ZenYogaStyle 08/08/2017 0
      5 Basic Must-Haves for Yoga Class  When you are new to any physical activity it can be a bit daunting. You don’t know what to expect because yo...
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Four Benefits of Yoga for Seniors

Four Benefits of Yoga for Seniors

Team ZenYogaStyle 03/08/2017 0
  Health Benefits of Yoga for Seniors  The practice of yoga has many benefits for the body and mind for people of all ages, but there can be significa...
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A Brief History of Yoga

A Brief History of Yoga

Team ZenYogaStyle 27/07/2017 0
            Main Yoga Periods Defined  Most of us recognize yoga from the gym class that is jam-packed with fit people on colorful mats. As we peer in...
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